Come Crossfit with me! I am coaching three classes at Crossfit Central at Runtex with John Del Peral.
530 - 615am Mon. Wed. Fri. (New Time)
615 - 7:00am Mon. Wed. Fri. (4 spots left)
600 - 745pm Mon. Wed. Thurs.
Wednesday, August 26, 2009
Subscribe to:
Post Comments (Atom)
Blog Archive
Popular Posts
-
Jon Gilson of Again Faster , Stephane Rochet Video Link Miranda Oldroyd of Crossfit 801 Todd Widman HQ Staff We are super blessed ...
-
Richard Schmid lived near South Kent CT a while back and painted a lot of landscapes of the area. One of these is the genius painting of Bu...
-
Wikipedia Self-discipline refers to the training that one gives one's self to accomplish a certain task or to adopt a particular patte...
-
Following the crossfit.com workouts of the day can be tricky. A couple of days or so before the Crossfit Total we(crossfit central coach...





No comments:
Post a Comment