Austin Westlake Highs womens Strength And Conditioning program.
Tuesday, September 18, 2007
Sunday, September 16, 2007
Viral Effect
The "Core Four" Holly, Iren, Sarah, and Julie of Lake Pointe. These fine ladies joined Crossfit Central boot camps 9 months ago and have influenced a whole community. Thank you ladies I am truly grateful for your commitment.
Saturday, September 8, 2007
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