Creating Fitness out of Chaos! (thx Crossfit Philly) How do people handle pressure? Join me in March for your best fitness yet!
Tuesday, February 26, 2008
Wednesday, February 20, 2008
UTB 2/16/08 The Daily Texan

Check out the Article in the Daily Texan. There is a couple of errors in the article (400 national affiliates and Carey Kepler played college basketball fyi)
The Daily Texan
Monday, February 18, 2008
Fitness Apprentice Wanted:
I am currently accepting applications for a part time Fitness Apprenticeship Position with the opportunity of becoming a full time position. This individual will report directly to me and assist with various programs including High School Strength & Conditioning, Group Training, and One on One Personal Training. You will gain extensive knowledge on Crossfit training, operating, managing large groups and professional business skills. Individuals who are passionate about fitness, creating community, and aspire to live the dream of helping others reach their goals -Contact Me. Strong Desire & Drive for Excellence Required
jeremythiel@crossfitcentral.com
512-791-7215
Sunday, February 17, 2008
The Portrait Sketch DVD is finally here.
My art instructional DVD "The Portrait Sketch with Jeremy Lipking" is available through my online store. The DVD is $75. + shipping. You can also buy the DVD with the book "Jeremy Lipking: Figures" for $149. + Free Shipping in the United States.
DVD Description:
In his demonstration video Jeremy shows us his process. In under three hours, he paints a portrait from life in a single sitting. The model is none other than Danielle Lipking, the artist’s wife. The video begins with Lipking talking about his materials, and continues through the entire painting, capturing nearly every stroke from start to finish. Also included on the DVD is a feature-length artist’s commentary by Jeremy Lipking along with friend and director Tony Pro.
Running time: 2 hours, 40 minutes
Region: 0, Color/NTSC
Here's the trailer
DVD Description:
In his demonstration video Jeremy shows us his process. In under three hours, he paints a portrait from life in a single sitting. The model is none other than Danielle Lipking, the artist’s wife. The video begins with Lipking talking about his materials, and continues through the entire painting, capturing nearly every stroke from start to finish. Also included on the DVD is a feature-length artist’s commentary by Jeremy Lipking along with friend and director Tony Pro.
Running time: 2 hours, 40 minutes
Region: 0, Color/NTSC
Here's the trailer
Tuesday, February 12, 2008
The Fittest Games Crossfit
Phat Running Nancy 400 meter run 5 pull ups 10 push ups 15 Squats Elite Men 95lbs squats Women 45lbs squats EVENT PHOTOS
Carey on the White Board!
1st Elite Group
Carey on the White Board!
1st Elite Group
Monday, February 11, 2008
Trigger Point and Eva T.
Jeff Alexander and Eva T. rolling through the solues muscle on the Trigger Point foot baller.
Eva T. Carey Kepler and I at the Crossfit Endurance Training Certification in Hunington Beach California. Eva T. signed her calnder for Carey and I. Wow it Rocks check it out! Eva was the first person to teach me kipping pull ups.
Eva T. Carey Kepler and I at the Crossfit Endurance Training Certification in Hunington Beach California. Eva T. signed her calnder for Carey and I. Wow it Rocks check it out! Eva was the first person to teach me kipping pull ups.
Wednesday, February 6, 2008
Tuesday, February 5, 2008
Crossfit Affiliate Gathering Las Vegas
Google Street MapCheck out how cool google street map is! Click the link and see the Cirque du Soleil O in the back Ground if you havnt yet seen O its a must!
Affiliate Gathering
Friday, February 1, 2008
Pose Method Newport Beach California
Pose Method -Link Pose Method is a way of movement. It can be applied to all sports. While some disciplines remain only in theory, many have been already developed and successfully implemented, and some got already published.

Brian Mackenzie
Michael Collins
This past weekend Carey Kepler and I attended the first ever Crossfit running and endurance certification in Newport Beach, California. Once again I was blown away with the quality of Crossfit HQ and the knowledge and wisdom of the trainers involved in this program.
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