Monday, March 2, 2009
Champions!
I am Crossfit Challenge is over! 111 people set out to challenge them selves for 8 short weeks. Out of the 111 how many stayed the course? How many stayed dedicated to food logging showing up to the gym or boot camp and adding extra workouts?
Congratulations to all who completed the I am workout on Saturday!
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Crossfit Central,
I am Crossfit
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